Integrative Psychiatric Care and Medication Management

Ryan Thebo

PMHNP

Psychiatric Nurse Practitioner

I will listen carefully to your specific concerns and collaboratively develop a treatment to help you to thrive at your best. – Ryan Thebo

Get personalized, compassionate care that meets you where you are.

If you are on this page, you may be experiencing symptoms that impact your focus, energy, or emotional well-being.

How I View Psychiatry Treatment

When your thoughts won’t slow down, your mood keeps dipping, or your stress feels unmanageable, it’s easy to think something’s wrong with you.

You may have tried different medications or providers, but left feeling like the medicines did not address all the issues. 

You are not alone. These are real, treatable challenges.

I provide psychiatric care that looks at the whole picture: mind, body, lifestyle, and values. 

That might include medication, but also involves examining sleep, nutrition, relationships, purpose, and stress patterns. 

My approach blends clinical precision with a grounded, holistic mindset that prioritizes what actually works for you and not just what’s “standard.”

 

Over the years, I’ve helped thousands of individuals find not only lasting relief, but reclaim their clarity, and feel more at home in their lives again.

If you’re ready for care that truly listens and offers a real path forward, I would be honored to support you.

Schedule your first appointment today. The right support can change everything.

I help you get the best possible outcome.

One issue you are likely facing is finding someone who looks at the whole picture so that you get the best possible outcome. 

I get it.  It is frustrating when you are trying to get help, but you keep running into providers who either do not listen or only treat surface symptoms rather than address the root cause.

You deserve care that addresses  your strengths, respects your values, and supports profound, lasting change. Anything less than this would be settling when we both know you deserve the very best care.

I believe that getting help shouldn’t feel like a maze.

I offer personalized psychiatric care that blends medical insight with a deep understanding of how lifestyle, relationships, stress, and meaning all play a role in your mental health.

Whether you’re managing long-standing symptoms or navigating something new, I’m here to help you move forward with clarity and purpose on your own terms.

I Can Help You With the Following Conditions

Together, we’ll identify the key drivers of change using holistic approach to help you get the best possible outcome.

We take most major insurance plans.
Appointments available in as little as 2 days.
View Insurance by State:
CALIFORNIA: Aetna • Aetna Student Health • Anthem • Blue Cross • Blue Cross Blue Shield (BCBS) • Cigna and Evernorth • Government Employees Health Association (GEHA) • Humana • Meritain Health • Optum • Oxford • United Medical Resources (UMR) • UnitedHealthcare UHC | UBH • RegalMed
ARIZONA: Aetna • Aetna Student Health • Anthem • Blue Cross • Blue Shield • BlueCross and BlueShield • Cigna and Evernorth • Government Employees Health Association (GEHA) • Humana • Meritain Health • Optum • Oxford • Premera Blue Cross • United Medical Resources (UMR) • UnitedHealthcare UHC | UBH • TriCare – TriWest

NEVADA: Aetna • Aetna Student Health • Anthem • Blue Cross • Blue Shield • BlueCross and BlueShield • Carelon Behavioral Health • Cigna and Evernorth • Government Employees Health Association (GEHA) • Meritain Health • Optum • Oxford • United Medical Resources (UMR) • UnitedHealthcare UHC | UBH

WASHINGTON: Aetna • Aetna Student Health • Blue Shield • Blue Cross Blue Shield (BCBS) • First Choice Health | FCH • Cigna and Evernorth • Government Employees Health Association (GEHA) • Meritain Health • Optum • Oxford •  United Medical Resources (UMR) • Regence • UnitedHealthcare UHC | UBH • TriCare – TriWest

After you schedule your appointment, we will verify your insurance benefits directly with your insurance provider.

What Patients Are Saying

Average 4.8 out of 5 Stars
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Here’s How to Get Started:

01

Schedule your first appointment online. It takes just a few minutes.

02

We’ll meet and take time to understand what’s really going on without judgment or pressure.

03

Together, we’ll build a plan that helps you feel better and move forward with clarity and confidence.

FAQs

Here Are the Answers to the Most Common Questions

Just click the state below to see specific plans we take:

Here is the list of insurance that we take:
Aetna • Aetna Student Health • Anthem • Blue Cross • Blue Cross Blue Shield (BCBS) • Cigna and Evernorth • Government Employees Health Association (GEHA) • Humana • Meritain Health • Optum • Oxford • United Medical Resources (UMR) • UnitedHealthcare UHC | UBH • RegalMed

Here is the list of insurance that we take:
Aetna • Aetna Student Health • Blue Shield • Blue Cross Blue Shield (BCBS) • First Choice Health | FCH • Cigna and Evernorth • Government Employees Health Association (GEHA) • Meritain Health • Optum • Oxford  • United Medical Resources (UMR) • Regence • UnitedHealthcare UHC | UBH • TriCare – TriWest

Here is the list of insurance that we take: Aetna • Aetna Student Health • Anthem • Blue Cross • Blue Shield • BlueCross and BlueShield • Cigna and Evernorth • Government Employees Health Association (GEHA) • Humana • Meritain Health • Optum • Oxford • Premera Blue Cross • United Medical Resources (UMR) • UnitedHealthcare UHC | UBH • TriCare – TriWest

Here is the list of insurance that we take:
Aetna • Aetna Student Health • Anthem • Blue Cross • Blue Shield • BlueCross and BlueShield • Carelon Behavioral Health • Cigna and Evernorth • Government Employees Health Association (GEHA) • Meritain Health • Optum • Oxford • United Medical Resources (UMR) • UnitedHealthcare UHC | UBH

We get it. Using your insurance should not have to be difficult. We make it as easy as possible. 

When using your insurance, you may sometimes have costs such as copay, coinsurance, or deductible. 

We’ll call your insurance before your appointment. Based on what your insurance tells us, you will be charged according to your insurance benefits.

For self pay option, you can use your credit card or HSA/FSA.

Self pay rates are $289 for first visit and $169 for follow-up visits.

We have appointments with providers available in as little as 2 days.
We commonly prescribe medications and treat people experiencing:
  • Medication support as part of a holistic plan
  • Anxiety, depression, and burnout
  • Relationship or family stress
  • ADHD
  • Bipolar Disorder
  • Depression
  • Life transitions and emotional overwhelm
  • Obsessive Compulsive Disorder
  • Panic Disorder
  • Binge Eating Disorder
  • Post Traumatic Stress Disorder
  • Phobias
  • Social Anxiety
  • Substance Use Disorders
  • Other Mental Health Conditions

We apply a holistic approach tailored to your unique needs to help you get at the root cause of your problems. This helps the medications to work more effectively to help you to get the best possible outcome

Our expert psychiatric providers are carefully selected for their ability to deliver exceptional, evidence-based mental health care. Each clinician brings years of experience helping individuals manage anxiety,ADHD, depression, bipolar, and other mental health conditions.

All of our providers are:

  • Psychiatrists or Psychiatric-Mental Health Nurse Practitioners (PMHNPs)
  • Highly experienced in prescribing safe and effective medications
  • Trained in science-backed (evidence-based) approaches to treatment
Getting care is easy. Here’s how it works:
  1. Complete a short assessment

    Tell us what you’re experiencing so we can match you with the right provider.

  2. Choose your time

    No phone tag. Just click, schedule, and go.

  3. Meet your provider online

    Finally feel heard.

Get a personalized medication and wellness plan built around you.

Getting the right care does not have to be difficult.

We make it easy for you to get the care you need, so that you can thrive at your best. 

Our expert providers have each helped thousands of patients successfully overcome conditions such as anxiety, ADHD, depression, bipolar, and many other common mental health challenges. 

In most casts, we can see patients online without in person appointments. However, there are certain cases such as the ones below where in person would be a better option. 

Online care may not be a good fit for people with certain disorders or situations such as these:

  • Dementia
  • Ongoing, high-risk self-harm behavior
  • Medically unstable eating disorders
  • Less than 18 years of age

In these four cases, it’s better that you be seen in person for your visits. 

Existing patients can contact their provider by clicking here through our Spruce App. For your convenience, we offer 24/7 messaging through our secure phone app

You can also send us an email  message at info@peakwellnesspsych.com 

You don’t have to do this alone.

Many people come to me feeling tired, stuck, or unsure where to start. If that’s you, you’re not alone and you’re not too late.

You don’t need to have everything figured out before reaching out. You just need to take the first step.

I’m here to listen, to support without judgment, and to help you feel more steady, clear, and in control — one step at a time.