I highly recommend this if you are looking for fast, efficient, and longer visits. My assessment with Charlene went very well. I came away with great clarity and understanding of what I need to do for my school accommodations. She gave me a clear plan going forward. She makes the paperwork very easy, which I appreciate for getting my ADHD accommodations. I have not needed the messaging between visits yet, but it is there and it looks easy to access. I have the app so I can get questions answered. I like that I do not have to call for things. Calling is still an option, but messaging makes it easier because I work long days.
Washington Providers
We accept insurance.
David Ha, PMHNP-BC
Psychiatric Nurse Practitioner
Meet Me
Work with a Psychiatric Provider You Can Trust
There’s no need to feel frustrated that you can’t find relief. Get compassionate, judgment-free care where you can feel safe, seen, and fully supported.
Finding individualized and high-quality mental health services for prescriptions, evaluation, and ongoing care does not have to be difficult.
One problem you are likely encountering is finding someone who sees the whole picture of what you are going through.
I get it. It is truly frustrating when you are trying to get the right help, but you keep running into the same obstacles and not getting to address the root causes of the problems.
You truly deserve care that addresses your strengths, respects your values, and supports profound, lasting change. Anything less than this would be settling when we both know you deserve the very best care.
Conditions I Help With
I commonly work with people experiencing:
- Medication management as part of a holistic plan
- Anxiety, depression, and burnout
- Relationship or family stress
- ADHD
- Bipolar Disorder
- Depression
- Life transitions and emotional overwhelm
- Obsessive Compulsive Disorder
- Panic Disorder
- Binge Eating Disorder
- Relationship Issues
- Post Traumatic Stress Disorder
- Phobias
- Social Anxiety
- Substance Use Disorders
- Other Types of Mood Disorders
Together we’ll identify the root causes of your problems and the most effective solutions to help you get the best possible outcomes.
Why I Chose Psychiatry
I didn’t enter this field from the outside. I’ve lived it. My own struggles with anxiety and depression grew out of family conflict, career pressure, and relationship challenges. And for a long time, I didn’t know how to get out of that fog.
Finding my way through that changed everything for me. Now, helping others do the same isn’t just my job, it’s what I’m meant to do.
I truly know what it’s like to feel stuck and overwhelmed. My role is to listen closely, understand what is really going on beneath the surface to help you move toward clarity and balance on your terms.” — David Ha, PMHN
A Bit About Me
I know how overwhelming it can feel to be stuck in anxiety, burnout, or emotional pain. I’ve been there. And that’s exactly why I do this work to help empower you to get the best possible outcome with whatever you are dealing with.
You deserve a safe space to talk freely and feel truly heard without judgment or pressure. My goal isn’t to label or fix you; it’s to help you better understand yourself and support you in finding real relief and clarity.
I didn’t enter this field from the outside. I’ve lived it. My own struggles with anxiety and depression grew out of family conflict, career pressure, and relationship challenges. And for a long time, I didn’t know how to get out of that fog.
Finding my way through that changed everything for me. Now, helping others do the same isn’t just my job, it’s what I’m meant to do
Whether you’re navigating a life transition, dealing with stress at work, or feeling disconnected from yourself or others, we’ll work together to find what actually helps. This process is about making your life feel more aligned and more your own.
Here’s How to Get Started:
- Schedule your first appointment online. It takes just a few minutes.
- We’ll meet and take time to understand what’s really going on without judgment or pressure.
Together, we’ll build a plan that helps you feel better and move forward with clarity and confidence.
Scheduling
Appointments are available online and often within four business days. You can self-schedule your session anytime
What Our Patients Say
4.9 Out of 5 Stars
Overall rating of
54 patient reviews
—Bridget
On my first visit I was thoroughly impressed. Within minutes, Jonathan identified a medication that had been causing side effects that I had been on for a long time from my primary care provider. I definitely will not be taking that anymore after I talk to them about it. Great first appointment and an excellent provider. He listens to me and did not dismiss my symptoms at all. He understood quickly what my main symptoms are. What I like is that he helped me prioritize what is most important to address first, and he explained how treating my main symptoms first would benefit the other symptoms. A great way of simplifying it, and I feel genuinely supported.
—Talia
I honestly did not know what I had going on. I just knew it was hard for me to focus. I spent a lot of time doing online research. I wish I had gotten into one of these services previously, but it was hard because I did not have insurance. It is nice that they take a lot of insurances and the billing is easy and not a headache, unlike other places where you have to go through a bunch of hoops to get a real human being. Very easy to reach somebody. I just send a message and Charlene responds within a day. I have not had any bad experiences here. I would definitely recommend it to somebody wanting evaluation and treatment for ADHD or other mental health conditions.
—Camille
Most Major Insurances Accepted
Accepts: Aetna, CIGNA, Anthem Blue Cross, Humana, Optum United Behavioral Health, United Healthcare,
UMR, GEHA, Meritain, and Aetna Student Health.