Sarah Wenger, PMHNP, Washington - Peak Wellness Psychiatry

Washington Providers

We accept insurance.

Sarah Wenger, PMHNP

Psychiatric Nurse Practitioner

Meet Me

Whole-Person Psychiatric Care for Stress, Mood, and Focus

You don’t have to continue having the same negative experiences in life.

Unfortunately, people seeking help for medication management struggle to find the right psychiatric provider to help them navigate the challenges of life most effectively.

You deserve care that’s safe, empowering, and supportive. Whether you’re facing burnout, anxiety, challenges in mood, or issues focusing, I offer a nonjudgmental, grounding presence to support your mental wellness journey, where you need it most.

Psychiatric care should feel safe and empower you, not stressful.

My goal is to provide a space where you feel fully seen and supported throughout your healing process. Sessions are offered online and can be scheduled at your convenience.

I offer judgment-free, personalized mental health care that meets you exactly where you are. Whatever the challenges you are experiencing in life, I’ll work with you to help support you to feel grounded, empowered, and understood.

Conditions I Help With

Many of my patients come to me seek help for:

Medication support as part of a holistic plan
Obsessive thoughts or compulsions (OCD)
Emotional strain during life transitions
Family, partner, or social stress
Premenstrual-related mood symptoms
ADHD and trouble focusing
Substance use issues and relapse prevention
Social anxiety and public discomfort
Depression, anxiety, and burnout
Panic attacks or constant tension
Traumatic experiences and recovery (PTSD)
Phobias or specific fears
Overwhelmed or scattered thinking
Binge eating and emotional eating cycles
Relationship problems or emotional disconnection
Postpartum emotional challenges
Bipolar disorder and mood intensity
Other types of mood disorders
Premenstrual dysphoria disorder ‘
Postpartum changes and adjustment difficulty

Together we’ll get to the root causes of your problems and find solutions to help you get the best possible outcome.

Why I Chose Psychiatry

I believe mental care is collaboratively personalized to the person’s needs for mental health. I take time to understand your emotional health, stressors, routines, relationships, and the broader context of your life.

My goal is to help you feel understood, supported, and more at home in yourself again. Healing does not have to be rushed. With thoughtful care and consistent support, many people find their confidence returning and their lives becoming more manageable.

I provide psychiatric care that focuses on the whole person. I take time to understand your emotional health, daily stressors, physical well being, relationships, and the broader context of your life.

Medication may be part of your care when appropriate, but it is never the only focus. We work together to create a plan that feels supportive, realistic, and aligned with what helps you feel more steady and grounded over time.

If you are ready for care that meets you where you are and supports lasting change, I would be glad to work with you.

Healing happens when you feel safe, understood, and met exactly where they are. My role is to listen deeply, honor your story, and help you move toward the healthier, more grounded version of yourself that you’ve always been capable of becoming.- Sarah Wenger, PMHNP

A Bit About Me

I’m an avid hiker and traveler who loves immersing myself in new places and cultures, especially through food. From tracking down a hidden local gem to experimenting with a new recipe at home, I’m always up for a culinary adventure.

You don’t have to do this alone. Schedule a session and let’s work together.

Schedule your first appointment online. It takes just a few minutes.
We’ll meet and take time to understand what’s really going on without judgment or pressure.
Together, we’ll build a plan that helps you feel better and move forward with clarity and confidence.

Scheduling

Appointments are available online and often within four business days. You can self-schedule your session anytime

What Our Patients Say

4.9 Out of 5 Stars

Overall rating of
54 patient reviews

I highly recommend this if you are looking for fast, efficient, and longer visits. My assessment with Charlene went very well. I came away with great clarity and understanding of what I need to do for my school accommodations. She gave me a clear plan going forward. She makes the paperwork very easy, which I appreciate for getting my ADHD accommodations. I have not needed the messaging between visits yet, but it is there and it looks easy to access. I have the app so I can get questions answered. I like that I do not have to call for things. Calling is still an option, but messaging makes it easier because I work long days.

—Bridget

On my first visit I was thoroughly impressed. Within minutes, Jonathan identified a medication that had been causing side effects that I had been on for a long time from my primary care provider. I definitely will not be taking that anymore after I talk to them about it. Great first appointment and an excellent provider. He listens to me and did not dismiss my symptoms at all. He understood quickly what my main symptoms are. What I like is that he helped me prioritize what is most important to address first, and he explained how treating my main symptoms first would benefit the other symptoms. A great way of simplifying it, and I feel genuinely supported.

—Talia

I honestly did not know what I had going on. I just knew it was hard for me to focus. I spent a lot of time doing online research. I wish I had gotten into one of these services previously, but it was hard because I did not have insurance. It is nice that they take a lot of insurances and the billing is easy and not a headache, unlike other places where you have to go through a bunch of hoops to get a real human being. Very easy to reach somebody. I just send a message and Charlene responds within a day. I have not had any bad experiences here. I would definitely recommend it to somebody wanting evaluation and treatment for ADHD or other mental health conditions.