Sarah Wenger, PMHNP, Washington - Peak Wellness Psychiatry

Washington Providers

We accept insurance.

Sarah Wenger, PMHNP

Psychiatric Nurse Practitioner

Meet Me

Whole-Person Psychiatric Care for Stress, Mood, and Focus

You don’t have to continue having the same negative experiences in life.

Unfortunately, people seeking help for medication management struggle to find the right psychiatric provider to help them navigate the challenges of life most effectively.

You deserve care that’s safe, empowering, and supportive. Whether you’re facing burnout, anxiety, challenges in mood, or issues focusing, I offer a nonjudgmental, grounding presence to support your mental wellness journey, where you need it most.

Psychiatric care should feel safe and empower you, not stressful.

My goal is to provide a space where you feel fully seen and supported throughout your healing process. Sessions are offered online and can be scheduled at your convenience.

I offer judgment-free, personalized mental health care that meets you exactly where you are. Whatever the challenges you are experiencing in life, I’ll work with you to help support you to feel grounded, empowered, and understood.

Conditions I Help With

Many of my patients come to me seek help for:

Medication support as part of a holistic plan
Obsessive thoughts or compulsions (OCD)
Emotional strain during life transitions
Family, partner, or social stress
Premenstrual-related mood symptoms
ADHD and trouble focusing
Substance use issues and relapse prevention
Social anxiety and public discomfort
Depression, anxiety, and burnout
Panic attacks or constant tension
Traumatic experiences and recovery (PTSD)
Phobias or specific fears
Overwhelmed or scattered thinking
Binge eating and emotional eating cycles
Relationship problems or emotional disconnection
Postpartum emotional challenges
Bipolar disorder and mood intensity
Other types of mood disorders
Premenstrual dysphoria disorder ‘
Postpartum changes and adjustment difficulty

Together we’ll get to the root causes of your problems and find solutions to help you get the best possible outcome.

Why I Chose Psychiatry

I believe mental care is collaboratively personalized to the person’s needs for mental health. I take time to understand your emotional health, stressors, routines, relationships, and the broader context of your life.

My goal is to help you feel understood, supported, and more at home in yourself again. Healing does not have to be rushed. With thoughtful care and consistent support, many people find their confidence returning and their lives becoming more manageable.

I provide psychiatric care that focuses on the whole person. I take time to understand your emotional health, daily stressors, physical well being, relationships, and the broader context of your life.

Medication may be part of your care when appropriate, but it is never the only focus. We work together to create a plan that feels supportive, realistic, and aligned with what helps you feel more steady and grounded over time.

If you are ready for care that meets you where you are and supports lasting change, I would be glad to work with you.

Healing happens when you feel safe, understood, and met exactly where they are. My role is to listen deeply, honor your story, and help you move toward the healthier, more grounded version of yourself that you’ve always been capable of becoming.- Sarah Wenger, PMHNP

A Bit About Me

I’m an avid hiker and traveler who loves immersing myself in new places and cultures, especially through food. From tracking down a hidden local gem to experimenting with a new recipe at home, I’m always up for a culinary adventure.

You don’t have to do this alone. Schedule a session and let’s work together.

Schedule your first appointment online. It takes just a few minutes.
We’ll meet and take time to understand what’s really going on without judgment or pressure.
Together, we’ll build a plan that helps you feel better and move forward with clarity and confidence.

Scheduling

Appointments are available online and often within four business days. You can self-schedule your session anytime

What Our Patients Say

4.9 Out of 5 Stars

Overall rating of
54 patient reviews

I appreciate how informed they are about my psychiatric treatment from other providers. They are good about sending messages to my therapist and getting a response back so they know what I am working on. Then we talk more about it during my medication visits to reinforce what we discussed.

—Owen

My provider is very thoughtful with his approach to mental health and the psychiatry industry. I was surprised to find a telehealth mental health specialist who actually took insurance but even more, so who also looked at every part of my life. I thought holistic just meant organic or crunchy, but he has totally changed my mind and mental health!

—Ellie

I was initially very uncomfortable with addressing the ADHD because I did not want to be dependent on medications. The way my provider explained it to me is that if somebody were taking insulin for diabetes, they would still take their medication and it would help. He explained it in understandable terms that made me open to the medications. I am due to start soon and I expect it will have a good effect, because I have had these problems for a while. I did not feel rushed at all, and he is very judicious about choosing the right one for me based on my symptoms, which I appreciated.